Best. Coffee. Ever.
By Pamela Granoff Simon
When I gave birth to my son, it seemed like a lightning bolt had ripped through my back. From that day on, my right side was in excruciating pain, from my butt to my foot. It felt like I had been hit by a car. Between managing my new bundle of joy and managing my new nightmare of pain, life was an incredible challenge. We were often both screaming at the same time!
I went to a series of doctors in Florida, where we live, and in New York City. I ran through more than 40 different medications. I was told to see a psychiatrist and to read a book about living with pain.
My mother-in-law has always praised Cleveland Clinic, so I made an appointment and booked a flight. The team in Cleveland couldn’t understand how I had physically gotten there. They found what others had missed: During labor, part of my L4 vertebra1 had broken off and crushed the nerves on the right side of my body. I ended up having a laminectomy2 and a microdiscectomy3.
It was a tough recovery, but within a month, I was able to walk a mile to get a cup of coffee. It felt like a victory. I even took pictures. Best cup of coffee I ever had.
A few weeks later, I went to a wedding and danced for the first time in over a year. I can dance. I can work out. I can lift my son and do all of the things that moms do, without either of us crying. Thanks to Cleveland Clinic, I got my happy ending.
One year after her surgery, Pamela Granoff Simon resumed doing silks, a workout that involves aerial acrobatics. “You’re using every part of your body,” she says. “It’s probably one of the most physically challenging things you can do.”

Pamela Granoff Simon and her son, Hayden. |Photo: Courtesy of Pamela Granoff Simon
Notes
- A vertebra in the lower back.
- A common type of spine surgery that involves removing a small section of bone from the lower spine.
- Minimally invasive spine surgery.